Art Therapy Stream
Workshops
Group art therapy and expressive arts workshops for communities, organisations, and individuals looking to explore creativity and connection in a shared space.
Workshops are available as one-time sessions or short series.
Overview
Workshops bring the creative and therapeutic process into a group setting, offering a supportive, guided space for shared exploration and expression.
Get in Touch
To discuss this work or enquire about availability, please reach out directly.
Who Is This For?
Workshops are open to community groups, organisations, workplaces, and individuals who are curious about art therapy and expressive arts in a group format.
No prior art experience is needed. Workshops are designed to be accessible, welcoming, and gently structured to support all levels of comfort with creative expression.
They are particularly well-suited for groups interested in connection, stress reduction, team building, or exploring creative approaches to well-being.
What To Expect
Each workshop is thoughtfully designed around a theme or intention, offering guided creative activities alongside space for reflection and sharing.
Participants are invited to engage at their own pace, with a range of materials and prompts available to support different preferences and comfort levels.
The emphasis is on process, presence, and connection rather than artistic outcome.
Potential Interventions and Practices
Guided drawing and painting exercises
Collage and mixed-media exploration
Clay or tactile sensory activities
Reflective writing and image response
Group sharing and witnessing practices
Breath and grounding exercises
About the Work
Workshops are grounded in the same values that inform the individual therapy practice: warmth, creativity, safety, and respect for each person's process.
Whether offered as a stand-alone experience or part of a series, each workshop is shaped to meet the needs and interests of the group.
Inquiries for custom workshop design are welcome.